Flow with Danielle - Grounding for Resiliency - 45 Min

Join Danielle for the 45 minute flow class, open to all levels, designed to help you ground into your body and breath and gain resiliency during these uncertain times.

Thank you to our members continuing to practice with us virtually!

Any non-members are invited to donate to support our small business weathering this unexpected closure. We look forward to re-opening our doors and continuing to connect with you!

Donate at paypal.me/peleyogarochester

Enjoy.