"After the birth of my daughter, my psoas went into dysfunction causing severe lower back pain, preventing me from doing my daily routine.
After going to several doctors, chiropractors and massage therapists, I was still in pain, but then I found Anastasia and YogAlign and my life changed. Using the YogAlign poses I have learned from Anastasia, I am able to remain pain-free." ~ Leah A Soenke Ruona
Inspiration
"Yoga exists in the world because everything is linked." ~Desikashar